Corporate Self Defence: Israeli Krav Maga Workshop in Bangalore
There is an alarming increase in knife/gun crimes, sexual assaults and murders in Karnataka along with other threats out in the streets. Often our staff members have to travel at odd hours in a office car or cab. So, It’s hardly surprising that we hear of horrific attacks on valued members of our workforce. At the time of need, there is only one thing you can trust! Your instincts and reflexes! Krav Maga an Israeli Self Defence System enhancing these abilities, enabling everyone of us to take responsibility to protect ourselves and our loved ones.
Benefits of Israeli Krav Maga are:
Why Israeli Krav Maga: Self Defence?
Q: Do you train men and women?
A: Yes, we teach both women and men together. However, when requested we can teach these groups separately and this is done for a couple of reasons. Firstly the patterns of attack tend to be different for males and females: Generally when a male is attacked the attack is usually from the front and invariably does not have a sexual motive compared to an attack on a female by a man which is often from behind and often has a sexual motive. Thus the types of defence techniques taught vary in order to deal with the different attack patterns. Secondly, women tend to feel more comfortable in a group with just women when subjects such as rape and sexual abuse are discussed.
Q: Is this a martial arts course?
A: No, Israeli Self-Defence Krav Maga has designed their courses specifically with the everyday person in mind. We base our course content on real life safety awareness concerns and real life attack patterns that we have studied over many years. Martial Arts is a sport and a way of life and thus is not always practical when it comes to realistic, effective and easy to remember "street" self-defence techniques.
Q: Can it happen in my company, my time?
A: We will come in and teach at your company. The workshops are usually run during office hours starting first thing in the morning and finishing by lunchtime or starting at lunchtime and ending at around 5:00 o’clock. In some instances we have started workshops in the afternoon and ended them in the early evening. Thus we are flexible so as to accommodate the most suitable time for your company.
Q: How much space is needed to train?
A: A space no bigger than an average sized meeting room. Some of our clients clear a small area in the office canteen.
Q: Does the company need any equipment?
A: We will bring all the necessary training equipment.
Q: Is there a min & max number for a course?
A: There is no minimum number but we have a maximum of 30 per session.
Q: How much do the workshops cost?
A: The cost is Rs 8000 per group of 30 people for a 3.5 hours course.
We also do long term training of the whole staff payable on a montly basis. So instead of charging per group, we will come under a contract basis with your orgasniation and we charge a monthly fees instead.
Q: How many workshop levels are there?
A: There are three levels.
All Levels focus on general safety awareness and the reinforcement of good personal safety habits. The participants are encouraged to share their views, experiences and concerns. Thus the workshops are very scenario based rather than in lecture format.
Level One is focussed on the introduction and application of practical self-defence techniques and tools which most participants will have had no previous knowledge of prior to taking the Level One course. Each tool is introduced with participants learning their application by working together with partners. After a set of tools is taught, the tools are then put together and applied in “real life” attack situations, as each participant must access the tools they have learnt in order to get out of a given situation.Plus we give a preview of what all can be taught in Level two.
Level Two reinforces the foundation tools & techniques learnt in Level One. We introduce awareness and physical skills on knife defence, bear hugs, chokes etc. Level Two also focuses on building further confidence in the participants in the use of all the techniques and their ability to deal with verbal and physical aggression.
Level Three will refresh and reinforce all the tools & techniques learnt so far in Levels One & Two as well as build further on the increased confidence gained in the previous Levels. However, the difference with Level Three is that participants are taken out into open environments as well as common places of attack such as lifts, alleyways, parks etc. where technique us and application is put to a more realistic test.
Q: Do you have to be fit to do the course?
A: You do not have to be fit or sporty. Self-defence training is a life skill and not a fitness or martial arts class. Krav Maga is based on reflex action so strength, fitness level does not matter much.
Q: Do you have any testimonials or press articles?
A: Yes, we have been covered by many TV channels and press print media. And we have done many corporate workshop with other leading organisations. Please email us at "frank at kravmagabangalore dot com" or "frank at kravmagaindia dot in" to ask us about documents showcasing press and past workshops or call me at +91.988.6769.281.
From India, Dharwad
There is an alarming increase in knife/gun crimes, sexual assaults and murders in Karnataka along with other threats out in the streets. Often our staff members have to travel at odd hours in a office car or cab. So, It’s hardly surprising that we hear of horrific attacks on valued members of our workforce. At the time of need, there is only one thing you can trust! Your instincts and reflexes! Krav Maga an Israeli Self Defence System enhancing these abilities, enabling everyone of us to take responsibility to protect ourselves and our loved ones.
Benefits of Israeli Krav Maga are:
- Repair or build morale, self confidence and self-esteem.
- Improve one’s performance and attain greater productivity under any stress.
- Reduce risks of diseases associated with sedentary lifestyles.
- Positively alleviating stress in the workplace and developing team spirit.
- Build a strong passion & tact to set higher goals
- Creates better work ethics & friendly environment at work
- Allows a company to showcase its care for the protection and well-being of it’s staff.
Why Israeli Krav Maga: Self Defence?
- Learn to avoid becoming frozen in a hostile situation on a street or in a cab or car etc
- How to utilize reflex responses to escape a possible life-threatening situation.
- How to react in order to get away as quickly and as safely as possible with the minimum harm to self or others.
- Team building and bonding
- Increase stamina and physical fitness levels
- Enhance ability to perform under stress leading to greater production.
- Increase Self-confidence and self-efficiency
- Company or managers gains better understanding of their staff’s capability.
- Staff motivation improves through enjoyment and fun during training.
- Reduce risk of diseases associated with sedentary lifestyles of employees
- Reduce absenteeism and increase staff turnover.
- Develops overall personality through mental, technical, tactical and physical training.
- Improves Employer-employee relationship as staff members stick to companies that actually care for them.
Q: Do you train men and women?
A: Yes, we teach both women and men together. However, when requested we can teach these groups separately and this is done for a couple of reasons. Firstly the patterns of attack tend to be different for males and females: Generally when a male is attacked the attack is usually from the front and invariably does not have a sexual motive compared to an attack on a female by a man which is often from behind and often has a sexual motive. Thus the types of defence techniques taught vary in order to deal with the different attack patterns. Secondly, women tend to feel more comfortable in a group with just women when subjects such as rape and sexual abuse are discussed.
Q: Is this a martial arts course?
A: No, Israeli Self-Defence Krav Maga has designed their courses specifically with the everyday person in mind. We base our course content on real life safety awareness concerns and real life attack patterns that we have studied over many years. Martial Arts is a sport and a way of life and thus is not always practical when it comes to realistic, effective and easy to remember "street" self-defence techniques.
Q: Can it happen in my company, my time?
A: We will come in and teach at your company. The workshops are usually run during office hours starting first thing in the morning and finishing by lunchtime or starting at lunchtime and ending at around 5:00 o’clock. In some instances we have started workshops in the afternoon and ended them in the early evening. Thus we are flexible so as to accommodate the most suitable time for your company.
Q: How much space is needed to train?
A: A space no bigger than an average sized meeting room. Some of our clients clear a small area in the office canteen.
Q: Does the company need any equipment?
A: We will bring all the necessary training equipment.
Q: Is there a min & max number for a course?
A: There is no minimum number but we have a maximum of 30 per session.
Q: How much do the workshops cost?
A: The cost is Rs 8000 per group of 30 people for a 3.5 hours course.
We also do long term training of the whole staff payable on a montly basis. So instead of charging per group, we will come under a contract basis with your orgasniation and we charge a monthly fees instead.
Q: How many workshop levels are there?
A: There are three levels.
All Levels focus on general safety awareness and the reinforcement of good personal safety habits. The participants are encouraged to share their views, experiences and concerns. Thus the workshops are very scenario based rather than in lecture format.
Level One is focussed on the introduction and application of practical self-defence techniques and tools which most participants will have had no previous knowledge of prior to taking the Level One course. Each tool is introduced with participants learning their application by working together with partners. After a set of tools is taught, the tools are then put together and applied in “real life” attack situations, as each participant must access the tools they have learnt in order to get out of a given situation.Plus we give a preview of what all can be taught in Level two.
Level Two reinforces the foundation tools & techniques learnt in Level One. We introduce awareness and physical skills on knife defence, bear hugs, chokes etc. Level Two also focuses on building further confidence in the participants in the use of all the techniques and their ability to deal with verbal and physical aggression.
Level Three will refresh and reinforce all the tools & techniques learnt so far in Levels One & Two as well as build further on the increased confidence gained in the previous Levels. However, the difference with Level Three is that participants are taken out into open environments as well as common places of attack such as lifts, alleyways, parks etc. where technique us and application is put to a more realistic test.
Q: Do you have to be fit to do the course?
A: You do not have to be fit or sporty. Self-defence training is a life skill and not a fitness or martial arts class. Krav Maga is based on reflex action so strength, fitness level does not matter much.
Q: Do you have any testimonials or press articles?
A: Yes, we have been covered by many TV channels and press print media. And we have done many corporate workshop with other leading organisations. Please email us at "frank at kravmagabangalore dot com" or "frank at kravmagaindia dot in" to ask us about documents showcasing press and past workshops or call me at +91.988.6769.281.
From India, Dharwad
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