Dear Team, Please find attached stress calulator and get information of your stress level. Regards, Mona
From India, Mumbai
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8From India, Mumbai
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Wow! Mindblowing concept but how about adding some techniques to reduce the high burn-out levels one realises when they calculate thier stress levels? Regards Gouri
From India, Pune
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From India, Pune
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Hi, good one,
I scored 2.3, and accordingly, I am okay (thank God).
Well, to add on to how to reduce stress, you can read my article here: [link no longer exists - removed] and can leave your comments. The techniques used are highly practical.
Regards :)
From India, Delhi
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I scored 2.3, and accordingly, I am okay (thank God).
Well, to add on to how to reduce stress, you can read my article here: [link no longer exists - removed] and can leave your comments. The techniques used are highly practical.
Regards :)
From India, Delhi
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Hi,
This is really great work done by you. Keep going with this kind of thing; it's helpful to all who want to assess themselves on their performance and workload. Really a great job done by you. Wish you all the best.
Ramana
From India, Hyderabad
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This is really great work done by you. Keep going with this kind of thing; it's helpful to all who want to assess themselves on their performance and workload. Really a great job done by you. Wish you all the best.
Ramana
From India, Hyderabad
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Hi Mona,
It was a very good one, but I somehow feel there is a substantial component of personal life that comes into the picture when answering the questionnaire. For example, an employee who answers the question will attribute and relate more to his personal life than his work life. However, it's just my hunch. :)
Regards,
Madhu
From India, Madras
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It was a very good one, but I somehow feel there is a substantial component of personal life that comes into the picture when answering the questionnaire. For example, an employee who answers the question will attribute and relate more to his personal life than his work life. However, it's just my hunch. :)
Regards,
Madhu
From India, Madras
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Hi Mona,
This is really very nice, however, how does one calculate the burnout level? I mean, once one gets the total of the 21 items, what does one do to arrive at the numbers between 1-7? Please clarify.
Have a nice day! I mean a stress-free day... Ha..ha!
Yeah, I suddenly realized we have Teachers' Day, Labor Day, Children's Day, Mother's Day, Father's Day, etc. Why not a Stress-Free day? Why not for friends? Think and let's select a day to celebrate. Some of us have mastered the art of living joyfully with stress. I feel if awareness spreads, more and more will start living joyfully... Tada!
From India, Bhilai
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This is really very nice, however, how does one calculate the burnout level? I mean, once one gets the total of the 21 items, what does one do to arrive at the numbers between 1-7? Please clarify.
Have a nice day! I mean a stress-free day... Ha..ha!
Yeah, I suddenly realized we have Teachers' Day, Labor Day, Children's Day, Mother's Day, Father's Day, etc. Why not a Stress-Free day? Why not for friends? Think and let's select a day to celebrate. Some of us have mastered the art of living joyfully with stress. I feel if awareness spreads, more and more will start living joyfully... Tada!
From India, Bhilai
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Dear Mona Great tool to assess stress level. Mine is between 3 and 4. I have to work on to control my stress level. Thank you for sharing it. Regards Surendra
From India, New Delhi
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From India, New Delhi
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Hi Mona,
Really a nice sheet. Nowadays, people are not even thinking about their stress levels. I hope this is very useful for everyone to determine how much stress they are feeling and take necessary corrective actions.
Thank you very much.
VR Kadam
From India, Mumbai
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Really a nice sheet. Nowadays, people are not even thinking about their stress levels. I hope this is very useful for everyone to determine how much stress they are feeling and take necessary corrective actions.
Thank you very much.
VR Kadam
From India, Mumbai
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Thanks Mona, It was really great. Please post this type of things regularily It is really great peace of work thanks once again regards Shashi kant Upadhyay
From India, New Delhi
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From India, New Delhi
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Great contribution, the stress meter/calculator is a good tool to check not only stress but a lot more. I did take the test personally; my score was 2, which makes me happy. I also experimented with my wife by answering questions as a "Couple" to understand whether the routine stress is taking a toll on our married life and affecting our lives in general. Our score was 3 (Jointly). I also experimented with my boss and peers just to understand the health of our camaraderie. Our score was 3.5. So, all's well that ends well. Warm regards... Deepak.
From India, Pune
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From India, Pune
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Stress Level Calculator.xls