now stop smoking
From Pakistan, Karachi
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File Type: doc EXCELLENT ADV ON SMOKING.doc (610.5 KB, 1438 views)

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Nice pics-I was once a chain smoker-stopped on 01 May 1993-after nearly 21 years of puffing my life out. You do not reduce, go to counsellors,make New Year resolutions-the only way to quit is to STOP immediately and then have the will to fight the withdrawal symtoms. Believe me its very possible- I am an example.
Colonel Jude Mayne

From India, Bangalore
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