Diet Chart To Lose Weight - Pdf Download

hi!
As u have followed this diet plan so i was very eager to know that...are there any possible long-term ill effects of this diet on health.....i read somewhere that it causes hair loss.
so was worried b4 tryin it.
plz reply asap
11th August 2009 From India, Chandigarh

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kuljeet09

hi Sanchita!
have u followed this diet plan?i was very eager to know that...are there any possible side- effects of this diet on health.....i read somewhere that it causes hair loss.
so was worried b4 tryin it.
plz reply asap
11th August 2009 From India, Chandigarh

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sanchita0306

Mr. Kuljeet,
I didn't tried this 7 days chart. But i always try for my diet may be some time excercise. Anyway when I am feeling that I am weak, I take balanced diet.
Mr. Your Prem,
I don't know ur name. You can follow my chart atleast for 15 days & do some excercise for 15 - 30 min (may be walking). If you have any other diet related problem, inform me.
29th September 2009 From India, Calcutta

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