EVERYONE MUST KNOW THIS
Let's say it's 6.15p m and you're going home (alone of course), after an
unusually hard day on the job.
You're really tired, upset and frustrated.
Suddenly you start experiencing severe pain in your chest that starts to
adiate out into your arm and up into your jaw. You are only about five
miles from the hospital nearest your home. Unfortunately you don't know
if you'll be able to make it that far. You have been trained in CPR, but the
guy that taught the course did not tell you how to perform it on yourself.
*HOW TO SURVIVE A HEART ATTACK WHEN ALONE*
Since many people are alone when they suffer a heart attack, without
help,the person whose heart is beating improperly and who begins to
feel faint, has only about 10 seconds left before losing consciousness.
However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally
again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack
victims can get to a hospital.
Tell as many other people as possible about this. It could save their
lives!!
A cardiologist says If everyone who gets this mail sends it to 10 people,
you can bet that we'll save at least one life.
From India, Coimbatore
15Let's say it's 6.15p m and you're going home (alone of course), after an
unusually hard day on the job.
You're really tired, upset and frustrated.
Suddenly you start experiencing severe pain in your chest that starts to
adiate out into your arm and up into your jaw. You are only about five
miles from the hospital nearest your home. Unfortunately you don't know
if you'll be able to make it that far. You have been trained in CPR, but the
guy that taught the course did not tell you how to perform it on yourself.
*HOW TO SURVIVE A HEART ATTACK WHEN ALONE*
Since many people are alone when they suffer a heart attack, without
help,the person whose heart is beating improperly and who begins to
feel faint, has only about 10 seconds left before losing consciousness.
However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally
again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack
victims can get to a hospital.
Tell as many other people as possible about this. It could save their
lives!!
A cardiologist says If everyone who gets this mail sends it to 10 people,
you can bet that we'll save at least one life.
From India, Coimbatore
Here is few lines from Mirza Galibs shayari collections-
Aap ki baat maan li hum ne
Apne hathon hi jaan li hum ne
Aaj se bhul jayeen ge khud ko
Aaj se yeh bhi thaan li hum ne
Ronkon se bhara huwa tha nagar
Tere gham ki dukan li hum ne
A gere dhp se sakht matti par
Bin paron k uraan li hum ne
Khud farebi bhi ho gayi mushkil
Jab haqeqat hi jaan li hum ne
From India, Nagpur
Aap ki baat maan li hum ne
Apne hathon hi jaan li hum ne
Aaj se bhul jayeen ge khud ko
Aaj se yeh bhi thaan li hum ne
Ronkon se bhara huwa tha nagar
Tere gham ki dukan li hum ne
A gere dhp se sakht matti par
Bin paron k uraan li hum ne
Khud farebi bhi ho gayi mushkil
Jab haqeqat hi jaan li hum ne
From India, Nagpur
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