Diet Chart To Lose Weight - Pdf Download

hi!
As u have followed this diet plan so i was very eager to know that...are there any possible long-term ill effects of this diet on health.....i read somewhere that it causes hair loss.
so was worried b4 tryin it.
plz reply asap
11th August 2009 From India, Chandigarh

kuljeet09

hi Sanchita!
have u followed this diet plan?i was very eager to know that...are there any possible side- effects of this diet on health.....i read somewhere that it causes hair loss.
so was worried b4 tryin it.
plz reply asap
11th August 2009 From India, Chandigarh

sanchita0306

Mr. Kuljeet,
I didn't tried this 7 days chart. But i always try for my diet may be some time excercise. Anyway when I am feeling that I am weak, I take balanced diet.
Mr. Your Prem,
I don't know ur name. You can follow my chart atleast for 15 days & do some excercise for 15 - 30 min (may be walking). If you have any other diet related problem, inform me.
29th September 2009 From India, Calcutta

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