Thoughts on Thoughts
- Avoid thinking about unnecessary things, especially those related to others. Mind your own business and possess a focused mind.
- Stop comparing yourself to others. It's an insult to yourself. You are a unique soul, independent in your living, decisions, and destiny.
- Don't think of monetary gains too much. Excessive love for money and assets is the root of most stress. Work on your real wealth.
- Develop the habit of forgiving and letting things go. Holding grudges for extended periods harms you. Stress is a slow poison that deepens its roots in your brain and destroys your physical and mental health.
- Read quality quotes or articles on positivity and try to absorb the message. This will eradicate the germs of negativity.
- Practice the habit of gratitude. Stop complaining, criticizing, and blaming. When a negative thought arises, transform it into a positive one by focusing on the bright side of the issue.
- Instead of dwelling too much on your 'wants,' think about your needs. This will reduce the intensity of your focus because needs are usually limited, whereas wants are numerous. Adopt a simple lifestyle as it minimizes unnecessary socio-economic issues.
Regards
From India, Bangalore
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782- Avoid thinking about unnecessary things, especially those related to others. Mind your own business and possess a focused mind.
- Stop comparing yourself to others. It's an insult to yourself. You are a unique soul, independent in your living, decisions, and destiny.
- Don't think of monetary gains too much. Excessive love for money and assets is the root of most stress. Work on your real wealth.
- Develop the habit of forgiving and letting things go. Holding grudges for extended periods harms you. Stress is a slow poison that deepens its roots in your brain and destroys your physical and mental health.
- Read quality quotes or articles on positivity and try to absorb the message. This will eradicate the germs of negativity.
- Practice the habit of gratitude. Stop complaining, criticizing, and blaming. When a negative thought arises, transform it into a positive one by focusing on the bright side of the issue.
- Instead of dwelling too much on your 'wants,' think about your needs. This will reduce the intensity of your focus because needs are usually limited, whereas wants are numerous. Adopt a simple lifestyle as it minimizes unnecessary socio-economic issues.
Regards
From India, Bangalore
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A very nice one... and a small addition by me. If a negative thought arises in your mind, just think of the positive in that situation and relate that positivity to the negative thought. Then automatically, when you think of that situation, the positivity will arise in your mind, and you can be mentally well. Well, the above-mentioned method won't be possible all of a sudden, but once you practice it, it will be of great use.
From India, Coimbatore
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From India, Coimbatore
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Mind Powers - Use Positive Thinking To Change Your Life.pdf
Positive thinking AND time management new.PPT