Dear Friends
Some thoughts on thoughts
a) Avoid thinking about unnecessary things specially related to others. Mind your own business. Posses a focused mind.
b) Stop comparing yourself to others. It's an insult to yourself. You are a unique soul and you are independent on your living, your decisions and your destiny.
c) Don't think of monetary gains too much. Excessive love for money and assets is the root of most of stresses. Work on your real wealth.
d) Develop the habit of forgiving and letting things go off. If you are keeping the grudge in your brains for longer durations, you are killing yourself. Stress is a slow poison which deepens its roots your brain and destroy your physical and mental health.
e) Read quality quotes or articles on positivity and try to absorb the message. This will kill the germs of negativity.
f) Practice the habit of gratitude. Stop complaining, criticizing and blaming. When a negative thought comes in, convert it to positive by looking at the positive side of the issue.
g) Instead of thinking about your 'wants' too much, think about your needs. This will reduce the magnitude of your focus because usually needs are limited but wants are too many. Adapt simple life style as it reduces unnecessary socio-economical issues.
From India, Bangalore
782Some thoughts on thoughts
a) Avoid thinking about unnecessary things specially related to others. Mind your own business. Posses a focused mind.
b) Stop comparing yourself to others. It's an insult to yourself. You are a unique soul and you are independent on your living, your decisions and your destiny.
c) Don't think of monetary gains too much. Excessive love for money and assets is the root of most of stresses. Work on your real wealth.
d) Develop the habit of forgiving and letting things go off. If you are keeping the grudge in your brains for longer durations, you are killing yourself. Stress is a slow poison which deepens its roots your brain and destroy your physical and mental health.
e) Read quality quotes or articles on positivity and try to absorb the message. This will kill the germs of negativity.
f) Practice the habit of gratitude. Stop complaining, criticizing and blaming. When a negative thought comes in, convert it to positive by looking at the positive side of the issue.
g) Instead of thinking about your 'wants' too much, think about your needs. This will reduce the magnitude of your focus because usually needs are limited but wants are too many. Adapt simple life style as it reduces unnecessary socio-economical issues.
From India, Bangalore
Leadership and NLP program by Bharat Chaugule, will change the way of thinking. 26&27 April'2014 in chennai, 17&18 May'2014 in Pune. for further details pls contact 08124916735, 09442316735
From India, Bangalore
From India, Bangalore
Hi sir
A very nice one.. and small addition by me... If a negative thought arises from your mind just think of the positive in that situation and relate that positivity to that negative thought,,, then automatically if you think of that situation, the positivity will arise in your ind and you can be mentally well... well the above mentioned method wont be possible all of sudden but once you practice it will be of great use
From India, Coimbatore
A very nice one.. and small addition by me... If a negative thought arises from your mind just think of the positive in that situation and relate that positivity to that negative thought,,, then automatically if you think of that situation, the positivity will arise in your ind and you can be mentally well... well the above mentioned method wont be possible all of sudden but once you practice it will be of great use
From India, Coimbatore
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