Continuously get fear fear fear then you will get frustration on fear. Partha HR Consultant 9042757456
From India, Madras
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1From India, Madras
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Hi,
As Mr. Riyaz has already mentioned some of the helpful points, in addition to that, you can do the following:
1. Practice in front of the mirror.
2. Should have done your homework well and have a good hold over the subject.
3. Thinking that you do not need to hesitate or be afraid as they are very senior to you, so you have a scope of making mistakes (but of course should avoid mistakes).
4. Try to start a conversation with the topic you are more confident in, so that you can start off confidently and will get less nervous.
Regards, Rashee
From India, Delhi
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As Mr. Riyaz has already mentioned some of the helpful points, in addition to that, you can do the following:
1. Practice in front of the mirror.
2. Should have done your homework well and have a good hold over the subject.
3. Thinking that you do not need to hesitate or be afraid as they are very senior to you, so you have a scope of making mistakes (but of course should avoid mistakes).
4. Try to start a conversation with the topic you are more confident in, so that you can start off confidently and will get less nervous.
Regards, Rashee
From India, Delhi
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Hi,
Thank you, Asha, Rashee, and Autumn Jane, for the acknowledgments. All of you have added very worthwhile points. The principle I tell my students is that "Don't Fear Seniors/Elders - Respect them." Just imagine that the seniors/bosses are there to help you and guide you. Treat them as friendly elders. I think if you follow all the tips given by all the nice people in this forum, your problem will be solved.
Have a nice day!!
Riyaz
From India, Delhi
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Thank you, Asha, Rashee, and Autumn Jane, for the acknowledgments. All of you have added very worthwhile points. The principle I tell my students is that "Don't Fear Seniors/Elders - Respect them." Just imagine that the seniors/bosses are there to help you and guide you. Treat them as friendly elders. I think if you follow all the tips given by all the nice people in this forum, your problem will be solved.
Have a nice day!!
Riyaz
From India, Delhi
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Why u want to overcome fear? U donot need to, just continue working to best potential Write ur own log book, keep the figures ready. they will surely help Bharat Ketkar 9689 90 16 04
From Switzerland, Langenthal
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From Switzerland, Langenthal
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This solution is JARA HAT KE.
You may be aware that fear is due to low confidence (state of mind), which is controlled by the moon. Hence, make your moon strong by drinking milk or curd kept in a silver bowl or glass. You will be able to feel the difference.
From India, Nagpur
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You may be aware that fear is due to low confidence (state of mind), which is controlled by the moon. Hence, make your moon strong by drinking milk or curd kept in a silver bowl or glass. You will be able to feel the difference.
From India, Nagpur
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Many of our present fears are rooted in our distorted ways of looking at ourselves and the world around us.
Fear itself doesn't cause anxiety – the fear of fear is what causes anxiety.
Face your fear squarely. There is no point in making half-hearted attempts.
Recognizing and understanding fear is the first step toward overcoming it.
Knowing the root cause of fear is very important because only then will you be able to find the right solution to the problem.
Finding the root cause will boost your confidence to a great extent. Your fear will nearly vanish at this point.
Do a sincere and honest "SWOT" analysis to understand your strengths and weaknesses.
If you feel insecure due to the fear of failure, you can read self-help books to get rid of negative thoughts and become self-confident.
Sambasivam
Email: sambasi@hotmail.com
From India, Madras
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Fear itself doesn't cause anxiety – the fear of fear is what causes anxiety.
Face your fear squarely. There is no point in making half-hearted attempts.
Recognizing and understanding fear is the first step toward overcoming it.
Knowing the root cause of fear is very important because only then will you be able to find the right solution to the problem.
Finding the root cause will boost your confidence to a great extent. Your fear will nearly vanish at this point.
Do a sincere and honest "SWOT" analysis to understand your strengths and weaknesses.
If you feel insecure due to the fear of failure, you can read self-help books to get rid of negative thoughts and become self-confident.
Sambasivam
Email: sambasi@hotmail.com
From India, Madras
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