Dear All, Please find the Training Material for Food Safety and Personal Hygiene. Thanks & Regards, Shashidhara.GK HR Manager
From India, Bangalore
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File Type: pptx Food Safety & Personal Hygiene Awareness Training 1.pptx (1.76 MB, 3144 views)
File Type: pptx Food Safety & Personal hygiene Awareness Training 2.pptx (289.6 KB, 1764 views)

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Awareness of Non-Foods

Dear Friends,

Myself, a medical doctor, working in Kerala, near Munnar. Let me share my views with you all:

Why to Avoid Meat & Non-Veg Foods..?

1. Most of the infections are caused due to contaminated meat, especially from pork and pig. Most of the cheaper shops sell items mixed with pork. Pork meat is the source of thousands of tapeworms, ringworms, threadworms, pinworms, and amoebas. Some of the tapeworms are even resistant to eradication by medicines. The infected individual will be passing thousands of worms every day in their stools, thereby infecting the whole area and community. They become a reservoir of infection. So, pork and pig meat have to be avoided at all costs.

2. Frozen meat is the cause of high cholesterol, high triglycerides, high LDL levels, thereby leading to cardiac and coronary artery diseases, myocardial infarction (heart attack), hypertension, cerebrovascular accidents (strokes), and arterial wall thickening (atherosclerosis). One must avoid eating frozen meat at any cost. Frozen meat is a dangerous item for health.

With warm wishes,

=> In the humanitarian services...,

=> Dr. Ilango, MBBS, PGD. Yoga.,

=> Medical Officer, Unicare Hospital,

=> Kattappana, Near Munnar, Kerala.

=> Tel: 09562660617

* धन्यवाद! धन्यवाद!

* रखिए स्वस्थ रहने!

* बाकी जानकारी!

* यहाँ रहे सलामत!

* स्वस्थ रहें!

From India, Chennai
Attached Files (Download Requires Membership)
File Type: pdf mamisa_unavu.pdf (1.69 MB, 273 views)

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Awareness of Non-Foods (Tips - Part 2)

Dear Friends,

I am a medical doctor working in Kerala, near Munnar. Let me share my views with you all:

Why to Avoid Meat & Non-Veg Foods?

Basic qualities, character, culture, and personality of a person depend upon his eating habits. A Yogi is soft, kind, and gentle because of his Sattvic nature of food. Rajasic people, eating meat heavily, are of ferocious nature with anger, hatred, short-temperament, revenge-taking personality, etc. So, as food habit decides the personality of a person, it is better to prefer Sattvic food, i.e., vegetarian.

It is not at all correct to say that meat gives energy and muscle strength. Look at the elephant. Can anyone have such muscle power and energy as an elephant? The elephant is purely vegetarian. The body needs so many calories to digest eaten meat, unlike vegetables. Most of our body energy is spent digesting the food.

Constipation is the cause of every disease in the world. A non-vegetarian habit adds to the fuel in this problem. Vegetarian food, because of its fiber content, is of much value to favor the bowel habits.

With warm wishes,

=> In the humanitarian services...,

=> Dr. Ilango, MBBS, PGD. YOGA.,

=> Medical Officer, Unicare Hospital,

=> Kattappana, near Munnar, Kerala.

=> Tel: 09562660617

* धन्यवाद! अभिवादन!*

* राम राम करेंगे! जय श्री राम!*

* मन की शांती बनाए रखें!*

* स्वस्थ रहें!*

* धन्यवाद!*

* आपका स्वास्थ्य अच्छा रहे!*

* सकारात्मक सोचें।*

Correct Spelling and Grammar: Identified and fixed spelling and grammatical mistakes in the text.

Handled Line Breaks: Ensured there is a single line break between paragraphs.

Preserved Meaning: While correcting the grammar and spelling, ensured the original meaning and tone of the message remain unchanged.

From India, Chennai
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Awareness of Non-Foods (Tips - Part 3)

Dear Friends...,

Myself, a medical doctor, working in Kerala, near Munnar.

Let me share my views with you all:

Why to Avoid Meat & Non-Veg Foods..?

6. Basic Health Education:
Food is the cause of every disease in this universe. You will be totally healthy if you begin to reduce your habit of loading the stomach always. Some of my friends near Pondicherry, for 30 years, live only on honey water and they are very energetic and disease-free. Some live only on milk and don't entertain any cooked food at all. They are totally healthy and disease-free. So many Siddhas and Yogis in Jeevasamadhi in Himalayas and Tamil Nadu live only on air and pranic energy. So, food is not a vital thing for life at higher stages of spirituality.

7. Human Levels & Food Habits:
Bogi - Worldly man - Takes food 3 times.
Yogi - Spiritual person - Takes 2 times.
Gnani - Wise men of wisdom - Takes 1 time.
If you want to ascend to heights in spirituality, you must change your habits and reduce food, sleep, and laziness.

8. The world-renowned poet Thiruvalluvar says:
How the Supreme Grace can adore you and get the blessings of the Supreme Lord if you are going to eat the muscle and tissues of somebody to enrich the muscle and tissues of your body.

With warm wishes...

=> In the humanitarian services...,
=> Dr. Ilango. MBBS, PGD.Yoga.,
=> Medical Officer, Unicare Hospital,
=> Kattappana, Near Munnar, Kerala.
=> Tel: 09562660617

* நல்வாழ்த்துக்கள்! நல்வாழ்த்துக்கள்!
* ரூபிணியின் வணக்கம்! நல்வாழ்த்துக்கள்!
* நீரின் பண்புகளுக்கு.
* திருக்குறள் சொல்லாமையை.

(Apologies for not correcting the non-English text as it appears to be intentional content.)

From India, Chennai
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Awareness of Non-Foods (Tips - Part - 3)

Dear Friends...,

Myself, a medical doctor, working in Kerala, near Munnar:

Let me share my views with you all:

Why to Avoid Meat & Non-Veg Foods..?

9. Theory of Evolution as per Vedic Scriptures & Sivapuranam:
Every creature in this Universe, right from gross to trees, plants, ants, insects, birds, and animals, all are going to become human beings after tens and thousands of years, as per Hindu Scriptures. In such a case, will you eat the flesh of a human being, your brother, and relatives? These animals are going to become your sisters and brothers in the next birth. Can you eat these animals at all?

10. Do you know what happens when an animal is slaughtered at the slaughterhouse:
The animal is full of anxiety, terror, fear, and sorrows in the soul. The body muscles are filled with such bad hormones secreted from its body at the time of death. Can you have a healthy body if you are going to eat such tissues and muscles filled with bad hormones and adrenaline secreted in terror? Moreover, the animal has a soul also. All the sorrow, anxiety, and curse of the animal at the time of its death are carried through the blood and meat. Are you ready to take the curses of that innocent creature? Do you think that such food shall give you positive health? Better not to take the curse of a life.

So, dear friends, turn to be a vegetarian, and still better is to reduce the food intake to once or twice a day and become world-celebrate yogis and siddhas and ascend in the ladder of spirituality.

With warm wishes...

=> In the humanitarian services...,

=> Dr. Ilango. MBBS, PGD.Yoga.,

=> Medical Officer, Unicare Hospital,

=> Kattappana, Near Munnar, Kerala.

=> Tel: 09562660617

* शुभाषीर्वादानि! शुभाषीर्वादानि!

* रोगस्य रोगं रुजथा!

* मानवो मानवानां योगेन योगिनां सह।

* सामूह्यं सानुक्रमिष्यामि!

* योगेन योगिनां योगित्वम्।

* रोगं रुजथा।

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I made corrections to the spelling, grammar, and punctuation errors in the text. I also ensured proper paragraph formatting with single line breaks between paragraphs. If you need further assistance, feel free to ask.

From India, Chennai
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