10 Golden Rules for Yourself !
1. You should give yourself the same care and attention you give others.
2. You are not an "endless resource" for others. You must stock up on reserves and not get too drained.
3. You have needs too, which may be different from your family, friends and colleagues.
4. You dont have to say "yes" to all requests or feel guilty when saying no.
5. The perfect person doesn't exist. The good-enough one does.
6. You have the right to be treated with respect as a worthwile, intelligent and competent person.
7. You dont have to have everyone's approval all the time to know you are trying your hardest.
8. Time for unwinding is time very well spent.
9. Making mistakes is not a disaster. You can learn from these and it allows others to as well.
10. You must be fair to yourself and remember at all time, especially in the face of criticism, anxiety and difficulties. YOU ARE DOING THE BEST THAT YOU CAN. :)
From India, Hyderabad
61. You should give yourself the same care and attention you give others.
2. You are not an "endless resource" for others. You must stock up on reserves and not get too drained.
3. You have needs too, which may be different from your family, friends and colleagues.
4. You dont have to say "yes" to all requests or feel guilty when saying no.
5. The perfect person doesn't exist. The good-enough one does.
6. You have the right to be treated with respect as a worthwile, intelligent and competent person.
7. You dont have to have everyone's approval all the time to know you are trying your hardest.
8. Time for unwinding is time very well spent.
9. Making mistakes is not a disaster. You can learn from these and it allows others to as well.
10. You must be fair to yourself and remember at all time, especially in the face of criticism, anxiety and difficulties. YOU ARE DOING THE BEST THAT YOU CAN. :)
From India, Hyderabad
Hi there,
these 10 tips indeed make a lot of sense. We keep reading tips and presentations on how we should treat others and respect them etc. etc. and in this quest we tend to forget about ourselves. Many a times we ignore our own feelings and end up stressing ourselves. Ofcourse, it is right to take other ppl's points of view, but it does not mean that we should always give them a 'nod', even if we feel the totally opposite way on their views.
I have experienced this feeling a number of times and end up feeling stressed out about not expressing my view just because the other person may feel bad.
So folks, these 10 points are to be taken seriously, learn to give urself importance, care for urself and respect your individual thoughts and ideas, because each 1 of us is worth it and have the right to do so.
Cheers !!!! Good work - Keep it up!
these 10 tips indeed make a lot of sense. We keep reading tips and presentations on how we should treat others and respect them etc. etc. and in this quest we tend to forget about ourselves. Many a times we ignore our own feelings and end up stressing ourselves. Ofcourse, it is right to take other ppl's points of view, but it does not mean that we should always give them a 'nod', even if we feel the totally opposite way on their views.
I have experienced this feeling a number of times and end up feeling stressed out about not expressing my view just because the other person may feel bad.
So folks, these 10 points are to be taken seriously, learn to give urself importance, care for urself and respect your individual thoughts and ideas, because each 1 of us is worth it and have the right to do so.
Cheers !!!! Good work - Keep it up!
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