Thank you very much it is very useful information for all.i am also attching a information useful in winters for all....
From India, Delhi
From India, Delhi
this is a very informative ppt. Ilike the ppt, its really cute.....the walking man is really adorable & cute. :-D
From India, Delhi
From India, Delhi
This ppt is really exciting. I have experienced this exercise and is still enjoying the fruits. It is the regularity and timing that makes the differnce. You should walk on empty stomach. Ideally morning between 5 and 7. I was idle for few days.
Thanks for the motivation.
Gopinath
From India, Kochi
Thanks for the motivation.
Gopinath
From India, Kochi
Thank you Mr. Ramesh Bala for sharing a wonderful presentation on Briskwalk. But will you advise the same for the heart patient. With warm regards S. Bhaskar 9099024667
From India, Kumbakonam
From India, Kumbakonam
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