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dipil
730

Dear All,

This is in continuation of the earlier thread "Safety Videos Library," which can be accessed through the following link:

https://www.citehr.com/239276-safety-videos-library.html#axzz18SFtE36O

Thanks a lot to all who contributed to making the earlier thread a grand success with 129 video clips related to safety. Special thanks go to:
1. Mr. Firoz
2. Mr. Raghu
3. Mr. Terry Penny
4. Ms. Hansa
5. Mr. Srinivasa Rao M
6. Mr. KV Sundaram

I am attaching a video clip on how to deal with fire in the kitchen. Hope all of you will find this interesting and useful.

As in the earlier thread, I assure all of you that I will post a new video in response to all the replies with a film/video attachment.

Let's join hands together in making this thread also a grand success.

Thanks in advance.

From India
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File Type: zip AKitchenOilFire1.zip (1.37 MB, 14634 views)

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Dear Dipil,

I appreciate your interest in sharing mentality. Thanks a lot for starting Safety Videos Library Part-II.

This is the right time to say thanks to all:
1. Mr. Dipil
2. Mr. Firoz
3. Mr. Terry Penny
4. Ms. Hansa
5. Mr. Srinivasa Rao. M
6. Mr. KVS
and all active participants.

We need your contributions like in the previous thread. I hope you all actively participate.

My first contribution on this topic/thread. I hope you enjoy this.
Keep on sharing.

Thanks & Besafe,
Raghu

From United States, Fpo
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File Type: zip DeWALT Drill.zip (840.0 KB, 6179 views)

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Dear all, Another one from side regarding helmet. . .
From United States, Fpo
Attached Files (Download Requires Membership)
File Type: zip Great Wear a Helmet Campaign.zip (1,015.3 KB, 7305 views)

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Dear all, Again one more from myside Girl Hit By Bus Bike Helmets Save Lives. . . "wear helmet" Thanks & Besafe Raghu
From United States, Fpo
Attached Files (Download Requires Membership)
File Type: zip Girl Hit By Bus Bike Helmets Save Lives.zip (1.73 MB, 5781 views)

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Dear all, Today i start with one nice/safety video "Safety At Work - Everyone’s Resposibility" enjoy the same. . . Keep on sharing. . . Thanks & Besafe Raghu
From United States, Fpo
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File Type: zip Safety At Work - Everyone's Resposibility.zip (4.29 MB, 10750 views)

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Good morning to all, Another one from my side regarding office safety. . . Thanks & Besafe Raghu
From United States, Fpo
Attached Files (Download Requires Membership)
File Type: zip Rubber Band - Safety At Work.zip (1.54 MB, 5179 views)

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Dear Dipil and Raghu, thanks for your posts... Here is my first contribution to this new thread from NAPO. Regards, Firoz
From India, Bangalore
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File Type: zip N9-06-safety_pays_en.zip (4.43 MB, 5804 views)

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Dear All,

First of all, I am congratulating Mr. Dipil for starting this thread and further Mr. Firoz, Mr. Raghu, Mr. Terry Penny, and Ms. Hansa for successfully completing such a great thread.

All members are tired from viewing these safety videos. Just relax by watching this funny video and unwind. You may use this clip in your behavior-based training sessions as well.

Thanks and Regards,
Srinivasa Rao. M

From India, Calcutta
Attached Files (Download Requires Membership)
File Type: zip The Black hole.zip (4.11 MB, 5129 views)

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dipil
730

Dear Raghu, Firoz & M S RAO Thanks a lot for your postings and the continous support... All the postings are great... Now enjoy another one from myside... Keep up the pace...
From India
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File Type: zip Rose_d_or_de_Montreux.zip (4.08 MB, 4362 views)

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dipil
730

Dear All,

I just forgot to mention one of our members who contributed the video in an earlier thread... It's Mr. KVS. He is one of the active members of our forum. Thanks a lot. Sorry for missing you in the beginning.

Just keep sharing your expertise with us. Once again, thanks a lot.

Let's keep up the pace, friends.

From India
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  • Dear Firoz, Dipil, and Srinivasa Rao,

    I am very happy to meet you again in our part-2. Thank you a lot for your videos.

    Another one from Side Seat Belts - Real-life crash scene - TV ad - WTSC
    "WEAR SEAT BELT"

    Dear Dipil,

    Your last posted video Rose_d_or_de_Montreux is corrupted. Can you post/update it again?

    Thanks & Be safe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Seat Belts - Real life crash scene - TV ad - WTSC.zip (1.80 MB, 1940 views)

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    dipil
    730

    Dear Raghu I am attaching the earlier video again... Let me know whether it’s get opened this time... Thanks for the video on road accident... Keep on sharing...
    From India
    Attached Files (Download Requires Membership)
    File Type: zip Rose_d_or_de_Montreux.zip (4.08 MB, 743 views)

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    Dear Dipil and Raghu, Nice posts from You... Keep posting......... Here is another one from me on arc flash. Regards, Firoz
    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip Arc_Flash.zip (1.01 MB, 1876 views)

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    Dear Firoz and Dipil,

    Thanks for your arc flash and Rose d'Or de Montreux videos. Let's enjoy another one from my side - "Accidents - It Cannot Happen to Me" from Safety Instruction.

    Dear Dipil,

    It's open and working now, Rose d'Or de Montreux. Thanks for your consideration.

    Thanks and be safe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Accidents - It Cannot Happen to Me from SafetyInstruction-com.zip (4.36 MB, 2684 views)

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    dipil
    730

    Dear All Let’s have a look on another one from myside... A horrible video showing effect of electricity... Dear Firoz & Raghu: Thanks for videos... Great one... Let’s keep up the pace...
    From India
    Attached Files (Download Requires Membership)
    File Type: zip 0000.zip (3.11 MB, 1968 views)

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    Dear Dipil,

    Shocking video... Keep posting...

    @Raghu & Dipil,

    Nowadays, it is common to see people using hands-free Bluetooth for speaking over the phone rather than the traditional method. Sometimes, Bluetooth usage can also be riskier... Just watch the video to find out how??

    Regards,
    Firoz

    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip Bluetooth..zip (1.48 MB, 1798 views)

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    Dear Firoz & Dipil, Really its terrible/horrible Mr.dipil.Mr.Firoz Bluetooth related video it’s nice. . . Again one more from my side . . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Safety@Work House keeping.zip (4.80 MB, 2771 views)

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    dipil
    730

    Dear Firoz and Raghu Nice one again... Thanks for sharing... Now have a look on another video on arc flash from myside...
    From India
    Attached Files (Download Requires Membership)
    File Type: zip FromKGWNews.zip (4.28 MB, 1491 views)

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    Dear Firoz & Dipil, Another one from myside regarding A smoke free workplace. . . Dear dipil, Thanks for arcflash video its nice. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip A smoke free workplace.zip (1.12 MB, 1940 views)

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    dipil
    730

    Dear Raghu,

    Thanks for the video. I have a few more videos to download from the website mentioned in the video, i.e. Health Safety First-Aid Fire Training Course Kits & Material for Induction Safety Reps Fire Law First Aid. Thanks for sharing the video.

    Now, please have a look at the attached video showing the lack of risk assessment.

    Let's keep up the pace.

    From India
    Attached Files (Download Requires Membership)
    File Type: zip guy_gets_run_over_by_a_semi_truck.zip (1.46 MB, 1446 views)

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    Dear dipil, Lets enjoy another one from myside — Construction Accident Points To Growing Problems — - Thanks for truck video & special thanks for your link. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Construction Accident Points To Growing Problems.zip (7.23 MB, 1925 views)

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    Dear dipil & firoz , Another one from myside regarding construction accident. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Construction Accident.zip (1.22 MB, 1485 views)

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    Dear Dipil, Raghu, and Firoz,

    You are all posting great videos. Now, I am posting a video which explains the importance of competency and attitude. We all know that every activity is associated with hazards. If the performer of the activity is competent and has a positive attitude, he can perform the job safely and successfully.

    Thanks and Warm Regards

    From India, Calcutta
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    File Type: zip Competancy and Attitude.zip (3.96 MB, 2112 views)

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    dipil
    730

    Dear Raghu and Srinivasa Rao,

    Great videos! Thanks a lot for sharing. I have been trying to upload files onto the site since this morning, but unfortunately, I have not been successful. As a result, there has been a delay in my response. Please take a moment to review the attachment, which highlights another instance of a lack of Risk Assessment.

    Keep up the pace!

    From India
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    File Type: zip abrisskugel.zip (3.50 MB, 1299 views)

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    Dear Firoz, Dipil, & Srinivasu Rao,

    Thank you for the videos. Now, I come with a nice and important video, especially for those who travel in cars with kids. Please take a look. Please let me know if it works or open on your PC.

    Keep on sharing.

    Thanks & Stay safe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Protect Your Child.zip (1.38 MB, 1366 views)

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    Dear Dipil, Raghu, and Srinivasa Rao,

    Thank you for all your videos. I am starting a new series of NAPO clips focusing on Maintenance, which will be beneficial for training programs. Since each video exceeds 10 MB, I am uploading them on Google Documents and sharing the links.

    Link: [https://docs.google.com/leaf?id=0B-zfAPRMUDchMjczZTZiZTgtZDg3MC00NTk0LTljZjUtMzgzNzg2 NzUyOWE5&sort=name&layout=list&amp ;amp;num=50](https://docs.google.com/leaf?id=0B-zfAPRMUDchMjczZTZiZTgtZDg3MC00NTk0LTljZjUtMzgzNzg2 NzUyOWE5&sort=name&layout=list&amp ;amp;num=50)

    Regards,
    Firoz

    From India, Bangalore
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    Dear Firoz, Dipil, and Srinivasu Rao,

    Another message from my end regarding the "Don't drink and drive" short and sweet video. Mr. Firoz, thank you for your Napo videos (it's not opening; it shows, "Sorry, the page (or document) you have requested is not available"). Anyway, thanks again for the video. I am a bit busy; I will check with my IT guy and catch up with you later. Keep in touch.

    Thanks and stay safe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Don't drink and drive.zip (1.02 MB, 1409 views)

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    dipil
    730

    Dear All,

    Just have a look at another video from my side showing the lack of hazard identification...

    Dear Firoz,

    Your initiative is very good, but I'm sorry to say that Google Documents are not accessible in our office as they fall under the banned category. However, I will download the same from outside. I kindly request you to post those videos directly into the forum as we did earlier. If the file is larger than 10mb, please split it and upload. Anyone can easily join the clips together using another software. Please assess the feasibility and proceed accordingly.

    Dear Raghu,

    The video is a good one and opened on my computer.

    Wishing you all a very Merry Christmas.

    From India
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    File Type: zip globalwarmingskipden.zip (574.3 KB, 1221 views)

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    Dear Firoz and Dipil,

    Please have a look at the attached video regarding safety belts - Crash test with and without safety belts. Dipil, thank you for your video on global warming; it's really nice. I am sure one day it's going to happen.

    Dear all CiteHR members,

    Happy Christmas and advance New Year wishes to you and your family.

    Thanks and be safe.

    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Crash test with and without safety belt.zip (1.28 MB, 1312 views)

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    dipil
    730

    Dear All,

    Just have a look at another contribution from my side. This can be utilized under the caption "Anything can happen at any time."

    Dear Raghu,

    The testing video was very nice.

    Wishing you all once again a very Happy 'X' Mas!

    From India
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    File Type: zip anyone_missing_a_tire.zip (1.46 MB, 1245 views)

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    Dear all, Another one from my side — - no excuse — - Dear dipil, Thanks for your — anyone_missing_a_tire — video. . . Keep on sharing. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip No Excuses.zip (1.02 MB, 1488 views)

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    Dear all, One more from myside Safety Always for All Riders- Wear Helmet & Follow the Traffic Rules & Signs. . . Keep on sharing. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Safety Always For All Riders- Wear Helmet & Follow the Traffic Rules & Signs.zip (3.62 MB, 1340 views)

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    Dear Dipil and Raghu, Nicce videos from both of you. Here is a video clip from NAPO Regards, Firoz
    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip napo-maintenance-02-hidden-hazard-eng.zip (9.21 MB, 1439 views)

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    Dear Firoz & Dipil, Another one from myside regarding slow fall from scaffold.Mr.Firoz thanks for your NAPO. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip slow fall from scaffold.zip (1.43 MB, 1284 views)

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    dipil
    730

    Dear Firoz & Raghu Nice videos from your side... Now just have a look into the video on Attitude from myside...
    From India
    Attached Files (Download Requires Membership)
    File Type: zip Watch_Your_Attitude.zip (1.53 MB, 1444 views)

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    Dear Firoz & Dipil, Another one from myside Safety in the Die Casting Workplace.Mr.dipil thanks for your attitude video its niceeeeee. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip NADCA's Safety in the Die Casting Workplace - Introduction.zip (3.72 MB, 1067 views)

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  • dipil
    730

    Dear All,

    Just have a look into another contribution from my side. It's showcasing the power of compressed gas cylinders. It's really not less than a missile.

    Dear Raghu, nice work on Die Casting Safety. Keep on sharing.

    From India
    Attached Files (Download Requires Membership)
    File Type: zip Whenworkersgetbored.mpeg1_1.zip (1.82 MB, 1243 views)

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    Dear Mr. Dipil, Mr. Firoz, and Mr. Raghu,

    Great contributions from all of you. This time, I am contributing a video. The video is regarding an unsafe behavior that we commonly see in many individuals.

    Thanks and Warm Regards

    From India, Calcutta
    Attached Files (Download Requires Membership)
    File Type: zip Friday_ Vs_ Monday.zip (746.2 KB, 1319 views)

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    dipil
    730

    Dear Mr. Srinivasa Rao,

    The video was a really nice one... Very common practice and greatly visualized... Can be used in BBS training programs...

    Dear All,

    Now, have a look at another contribution from my side on Electrical Fence. What message is this very small video clip conveying?

    1. Lack of hazard recognition before approaching?
    2. Lack of signage provided regarding the hazards?

    Hope you found it useful.

    From India
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    File Type: zip electric_fence.zip (326.3 KB, 1194 views)

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    Dear Firoz, Dipil & Srinivasa Rao,

    Another one from my side, Safety @ Work - Don't be a Hero. Mr. Dipil & Mr. Srinivasa Rao, thanks for your videos. They are too short, but they convey a big message. It's nice!

    Thanks & Be safe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Safety@Work_ Don't be a Hero.zip (3.84 MB, 1748 views)

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    Dear Dipil, Raghu and Rao, Thanks for your videos... Here is anotherone from NAPO Regards, Firoz
    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip napo-maintenance-03-dont-improvise-eng.zip (8.02 MB, 1048 views)

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    dipil
    730

    Dear Firoz,

    Great one again! I am sure NAPO videos are really creating a great impact on the followers of this thread. Thanks for sharing.

    Dear All,

    Now, just take a look at another one from my side - "Taking Risk With Knowledge." Do you want to play like this with electricity? Keep on sharing.

    From India
    Attached Files (Download Requires Membership)
    File Type: zip electric_locos.zip (4.50 MB, 1047 views)

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    Dear Firoz & Dipil, Another one from myside regarding Traffic Rules and Symbols.Mr.dipil thanks for your electrical related videos Mr.Firoz thanks for NAPO(maintanence). . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Traffic Rules and Symbols.zip (2.30 MB, 1219 views)

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    dipil
    730

    Dear Raghu Nice one on traffic signals... Now lets have a look into another contribution from myside... Take care before gone do any demo... Lets keep on sharing...
    From India
    Attached Files (Download Requires Membership)
    File Type: zip poletopdrop.zip (531.5 KB, 804 views)

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    Dear all, Lets enjoy one more from myside drink & drive accident.Mr.dipil thanks for your video. . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Accident drunk.zip (872.8 KB, 925 views)

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    Dear all,

    Welcome again. I am very happy to see the involvement of everyone on this site, and it is a matter of great happiness. I thank all of you who were directly or indirectly linked with this post and made it a great success. We are starting its second part. Hope the journey of learning and sharing continues.

    It also gives me great pleasure to inform you all that I gave a lecture to Safety Officers as a faculty organized by the Chief of Factories and Boilers Inspectorate in Jaipur, Rajasthan. I showed them some of the videos contributed by you. The program was successful, and its contribution goes to all of you as well. I also asked them to join this site, provide their valuable suggestions, and add value so that all can benefit.

    Thanks and regards,
    Hansa Vyas

    From India, Udaipur
    Attached Files (Download Requires Membership)
    File Type: zip New Compressed (zipped) Folder.zip (2.73 MB, 1047 views)

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    Dear all, plz find this video attached. Regards, Hansa
    From India, Udaipur
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    File Type: zip New Compressed (zipped) Folder.zip (3.60 MB, 900 views)

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    Dear all, here is another beautiful video to save water. Hope u all will enjoy it. Regards, Hansa
    From India, Udaipur
    Attached Files (Download Requires Membership)
    File Type: zip New Compressed (zipped) Folder.zip (2.77 MB, 756 views)

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    Dear Hansa,

    Welcome back! I am very happy to see you again on our SVL-2 thread. Thanks for your videos. Please upload the HOT work video again; you forgot to upload it last time.

    Dear all,

    Once again, here's another one from my side <<No seatbelt--No excuse>>. Keep on sharing.

    Thanks & Besafe,
    Raghu

    From United States, Fpo
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    File Type: zip NO seatbelts. NO excuse..zip (1.96 MB, 772 views)

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  • dipil
    730

    Dear All,

    Have a look into another contribution from my side related to electricity... It's just a visualization revealing that there are safe ways of doing any job, with extra precautions. Please put your comments about this video. Can we use this in any training program related to safety?

    Dear Hansa, thanks for the videos. It's also nice to hear that the videos from the site help you in making a good presentation. The pollution video was uploaded earlier.

    Dear Raghu, the last video from your side was already in our collection.

    Let's keep up the pace.

    From India
    Attached Files (Download Requires Membership)
    File Type: zip highpowerworker.zip (4.64 MB, 1040 views)

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    Dear all,
    Now I am come with one interest video now a days all of men’s(90%) are using helmet while they driving vehicle(two wheelers).I do know why females not use/wear helmet while traveling in two wheelers why????????. . . Please see the attached video how many of women’s are travelled without helmet. . . Whenever u goes outside with your precious wife & kids/ friends (THEY ARE MORE IMPOTANT IN YOUR LIFE) please advice them to wear helmet. . .
    Dear dipil,
    High power worker video its really terrible . . . Thanks for your video. . .
    Thanks & Besafe.
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Why do female Indian motorcyclits not wear helmets.zip (5.46 MB, 937 views)

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    Dear all, Now i come with how to use extension ladder video. . . U can use this video in our training sessions its gives the good/best result to us. . . Keep on sharing. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip How to Use an Extension Ladder Safely.zip (4.34 MB, 993 views)

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    here is video of hot work that was missed before.
    From India, Udaipur
    Attached Files (Download Requires Membership)
    File Type: zip New Compressed (zipped) Folder.zip (5.08 MB, 766 views)

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    Good morning to all, Another one from myside regarding Machine guard. . .Mr.Hansa thanks for your hot work video. Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Machine Guarding Safety _ Bearing Covers.zip (2.11 MB, 1237 views)

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    Dear all, Agai one more from myside regarding Ladder Safety Tips. . . Thanks & Besafe Raghu
    From United States, Fpo
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    File Type: zip Ladder Safety Tips.zip (3.91 MB, 965 views)

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    dipil
    730

    Dear All,

    Wishing you a great, happy, and prosperous New Year. May God bless each one of you to fulfill your dreams in the upcoming days. I am leaving for my native place today. As I am using my mobile, I can't attach files. I will be actively back into forum discussions from the 17th of January. I hope Mr. Raghu, Mr. Firoz, Mr. Rao, Ms. Hansa, and others will keep this thread moving forward actively. Thank you, and once again, I wish you a happy New Year 2011.

    From India
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    Dear Dipil, thanks for wishes.. Dear Raghu, Hansa, Rao and Tenrry Wishing all of you a very happy joyous and safe new year ahead. Here is another interesting video on road safety.... Regards, Firoz
    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip Powernap.zip (9.42 MB, 880 views)

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    Dear all,

    May the dawning of this New Year 2011 fill your heart with new hopes, open up new horizons, and bring promises of brighter tomorrows. Wishing you a great New Year 2011.

    Dear Dipil,

    Thanks for your information. Let's enjoy and spend time with your family & friends.

    Dear all,

    Another update from my side regarding PPE. Mr. Firoz, thanks for your power nap video.

    Thanks & Be safe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Personal Protective Equipment.zip (8.42 MB, 1418 views)

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    Dear Srinivasa Rao, What u ask i sending the same to u. . .Your last post "Dry scotch pine tree fire" its not open/working can u upload again. . . Thanks & Besafe Raghu
    From United States, Fpo
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    Dea Raghu, Again I uploaded the video " Dry Scotch Pine tree Fire". Also I forwading the same to your mail.
    From India, Calcutta
    Attached Files (Download Requires Membership)
    File Type: zip Dry Scotch pine Tree Fire.zip (1.54 MB, 348 views)

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    Dear Srinivasa Rao, Thanks for quick responce. . . Dear all, I am out off site today i am available by IPHONE i cant upload any videos/files today will catch u 2mrw. . . Thanks & Besafe Raghu
    From United States, Fpo
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    Dear all, My first contribution/post on this year 2011. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Personal Protective Equipment.zip (8.42 MB, 673 views)

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    Dear all, Another one from myside regarding helmet. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Always Wear A Helmet.zip (3.28 MB, 744 views)

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    Good morning to all,

    How many of our employees have knowledge of using ladders? I have attached a safety usage of ladder tips video to help train our employees.

    Keep on sharing.

    Thanks & Besafe,
    Raghu

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Ladder Safety Tips.zip (3.91 MB, 692 views)

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    Dear all, Wishing you all a very happy,prosporous & Safe New year head. keep the pace going & hope we build a good culture of sharing. Regards, Hansa Vyas
    From India, Udaipur
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    Good morning to all, Another one from myside regarding Safety ladder lock. . . Keep on sharing. . . Thanks & Besafe Raghu
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Osha Safety Ladder [ladder lock usa].zip (5.36 MB, 840 views)

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    Dear All, Please find another one on road safety. Regard, Firoz
    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip fallingasleep.zip (378.5 KB, 722 views)

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    Happy New Year to Everyone.

    Here are a few of my programs I have written. If they can be of use in your safety program, that would be great.

    "It takes minutes to prevent an incident, but it takes years to recover from an incident."

    From Canada, Calgary
    Attached Files (Download Requires Membership)
    File Type: ppt Are Work Place Accidents your Fault You Decide.ppt (405.5 KB, 1834 views)
    File Type: ppt Flag Persons Don't Fall down.ppt (3.00 MB, 917 views)
    File Type: ppt INHERENT SAFETY BASED INCIDENT INVESTIGATION.ppt (279.0 KB, 909 views)
    File Type: ppt Road Construction Noise Awareness.ppt (2.97 MB, 759 views)
    File Type: ppt Process Safety.ppt (1.05 MB, 1357 views)

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    Dear Raghu and Rao,

    Both videos are very good. Keep posting.

    Dear Penny,

    Thanks for the wishes and wishing you the same. Your presentations will be very useful for training programs. Thanks once again.

    @ Neha,

    We all welcome you to this forum. This forum is meant for propagating safety awareness by sharing knowledge and resources. You will find some funny videos in this thread. I would request you to browse the pages in this thread.

    I am posting a video which is humorous.

    Regards,
    Firoz

    From India, Bangalore
    Attached Files (Download Requires Membership)
    File Type: zip 5LevelsofLucky.zip (3.38 MB, 884 views)

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    Dear Kundu, Firoz, and Penney,

    Thank you for your video on "children hazard/5 levels of lucky." Mr. Penney, your well-written piece, especially the part about the Flag Person not falling down, is nice.

    Dear all,

    Here's another one from me, "The Best Bus Driver in the World."

    Keep in touch.

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip The Best Bus Driver in the World.zip (8.43 MB, 903 views)

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    Dear all, Plz find the video of crane topple attached. Regards, Hansa Vyas
    From India, Udaipur
    Attached Files (Download Requires Membership)
    File Type: zip crane topple.zip (955.9 KB, 776 views)

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    dipil
    730

    Dear All,

    Great participation. I am so happy. As I am on mobile, I am unable to download and see. However, please keep up the pace.

    I request all benefit takers who are following the thread to share your words of appreciation or comments regarding the videos. It will help us progress further and keep this movement alive. Your feedback is valuable.

    Once again, thanks to all, especially to Mr. Raghu, Mr. Firoz, Mr. Rao, Mr. Terry, and Ms. Hansa. Thanks a lot.

    Keep on sharing and maintaining the momentum.

    From India
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    Hi Dipil,

    Do you remember when we used to get frustrated/annoyed because no one was adding any comments, replies, or posts on the topics? I think people used to wonder, "Why should I share my assets with others?" But I believe that with the addition of more and more participants, this mindset has changed.

    What I feel now is that we are all enthusiastic about contributing more and more to the site so that everyone benefits, and they too feel inclined to share their knowledge with all of us. I also feel happy and request all of you to continue with this spirit of sharing.

    All the best. Let's promise this new year that we will share and do whatever we feel will benefit all of us in implementing a safety culture and protecting people from accidents, hazards, etc. Because we all share a common platform of Safety professionals, and all problems and challenges are more or less the same.

    So let's join hands and solve each other's problems.

    Regards,
    Hansa Vyas

    From India, Udaipur
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    Dear all, plz find the attachment on bulldozer. Regards, hansa
    From India, Udaipur
    Attached Files (Download Requires Membership)
    File Type: zip bulldozer.zip (868.1 KB, 686 views)

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    dipil
    730

    Dear Hansa,

    As you rightly said, the situation changes a lot when I compare it with last year. Let's hope that it will improve further. I promise to participate in the forum with all my efforts and knowledge and deliver my best to it.

    I request everyone to share information about this site with your known safety professionals. Let's make this place a great platform for knowledge sharing and gaining.

    Keep up the pace.

    From India
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    Dear Dipil and Hansa,

    Nice to see your reply. Thank you so much. I greatly appreciate your generosity. When I joined this community/forum, there were almost 8000 members available online daily. Nowadays, there has been a significant increase, especially in the morning and evening, with more than 21000 members online. I hope that at least 15% (3150) of our EHS guys participate and benefit daily, but only a few members actively participate in our forum (we can count them on our fingers). Please come forward as beneficiaries and contributors, at least by writing your comments or sharing your thoughts, as it helps engage our members actively.

    I am very happy about one thing: when somebody benefits, it not only helps save precious human lives and the environment but also contributes somewhere.

    Do keep sharing valuable information. Big thanks to all our participants.

    From United States, Fpo
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    It is great to see so many smiling faces and happy workers for 2011 with a littel humour and safety training maybe it will be a incident free year for all companies
    From Canada, Calgary
    Attached Files (Download Requires Membership)
    File Type: ppt A walk with safety around your construction site.ppt (2.12 MB, 1260 views)
    File Type: ppt accident investigations at work.ppt (458.0 KB, 992 views)
    File Type: ppt Five Minute Scaffold.ppt (293.0 KB, 975 views)
    File Type: ppt Logic in Worksite Incident Investigations.ppt (369.0 KB, 851 views)
    File Type: ppt P P E a Safety Suit of Armour.ppt (3.93 MB, 1132 views)

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    Good morning to all, Another one from myside regarding "Importance of helmet". . . Dear Hansa, Thanks for your "bull dozer (crane collapse)" video. . . Keep on sharing. . .
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Importance of helmet.zip (6.83 MB, 906 views)

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    Dear Dipil, Raghu, Madam Hansa Vyas, Genny, and all,

    Happy New Year to all. I have been a regular visitor to this site since joining, almost visiting twice a day. Please do not get frustrated if active participation is found to be poor. Others may have limited resources. Stay positive. You all are doing such devoted work. Keep going. The saplings you planted have grown into giant trees and are now bearing fruit for many.

    I am attaching a file with the extension .3gp related to how a small incident can turn fatal.

    Regards,
    Hasmukh P. Valand

    From India, Ahmadabad
    Attached Files (Download Requires Membership)
    File Type: zip Accident.zip (652.8 KB, 866 views)

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    Dear Hasmukh P. Valand,

    Thank you very much for your words/comment. Keep on participating to share/gain knowledge. Thanks for sharing your Accident video (unfortunately it's not opening on my PC, I will check on my laptop). Let's enjoy another one from my side - "Always Wear a Seatbelt."

    Keep in touch.

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Always Wear a Seatbelt.zip (1.43 MB, 539 views)

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    How do we measure the wealth of knowledge? Is it by the quantity or the quality?

    Everyone who uses this thread and link is rewarded - some by sharing, others by reading and sharing with their fellow workers, and others by the key element of what this program is designed around: NOT GETTING INJURED on the job or causing an incident.

    Also, no two people learn or absorb information the same way. For some, it is a simple video, and that is their key; for others, it is a PowerPoint presentation and a class presentation on a defined subject.

    And for some like me, it is seeing the diverse training field of safety around the world. Although all my materials are written and produced by me, I get huge results and deep satisfaction just knowing that my materials, written in Canada, are helping someone somewhere else in the world. They get to go home safely to their families and sleep in a comfortable home with people who want them, again and tomorrow, and always.

    Safety is not a pay stub or an optional subject; it's about people protecting people - friends, neighbors, family.

    TP

    PS: Here is one I did as a reminder on lifting and hoisting materials:

    Always lift right and always remember to look up where the power lines are.

    From Canada, Calgary
    Attached Files (Download Requires Membership)
    File Type: ppt load safety rigging safety.ppt (4.18 MB, 1992 views)

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    One of our members needed a little humor in their program, although I don't usually laugh at people's incidents, there is sometimes a need for humor to lighten the load of others or drive a message home. I hope these help out (a word of caution: there is a fine line between humor and hurting someone's feelings).

    But beyond the general "feel-good", morale-boosting humor factor, I believe there are several ways humor in the workplace can create a safer work environment:

    Humor is an effective stress buster.

    Stress is totally in the eye of the beholder &ndash; it's the events themselves that create stress; it is our interpretation of events that causes us stress. And since humor is an effective way of changing how we look at things, tapping into our sense of humor can reframe day-to-day challenges and help us see problems in a more grounded, realistic light. Humor, in other words, helps us keep molehills as molehills long before they threaten to erupt into mountains.

    We also need to remind ourselves that when a stressful situation happens, we have 100% control over how we react to that situation. Humor helps us gain a sense of control over our emotions by allowing us to choose a more positive reaction.

    So what does all this have to do with safety? A lot, I'd suggest.

    Stressed-out people don't think clearly, tend to make more mistakes, and often do things in a hurry - all of which can lead to more accidents in the workplace.

    Simply put: stress can blind us to hazards around us; whereas humor can enlighten us by helping us keep cool, calm, and collected.

    Online Safety Training Material Repository ([link updated to site home](http://miningquiz.com)) ([Search On Cite](https://www.citehr.com/results.php?q=Online Safety Training Material Repository) | [Search On Google](https://www.google.com/search?q=Online Safety Training Material Repository))

    [Osh.net - Safety Humor Sites](http://www.osh.net/directory/humor/index.htm)

    [Safety Humor - Forklift Work Platform](http://www.swapmeetdave.com/Humor/Workshop/Forklift.htm)

    Warnings and Usability Ergonomics & Safety Humor ([link no longer exists - removed](http://www.humanics-es.com/warnings.htm))

    [Ergonomic jokes. Ergonomics & Human Factors humor](http://www.humanics-es.com/ergojokes.htm)

    From Canada, Calgary
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    Dear TG Penny,

    This is the right attitude for serving society. If anyone can save himself or save someone's life by learning, reading, or by any means, our aim is fulfilled.

    Thanks a lot for sharing wonderful website addresses.

    Regards,
    Hasmukh P. Valand

    From India, Ahmadabad
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    Dear Penney, Thanks a lot for your links. . .Another one from myside Wear A Helmet - Or Die ... Your Choice...... Keep on sharing. . .
    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Wear A Helmet - Or Die ... Your Choice.zip (1.10 MB, 833 views)

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    We have a whole lot of followers and people who read our small ramblings on safety. There is only one part of the recipe we have left out of our daily conversations (although variety is always nice, it's like fresh fruit and vegetables in season). We should ask our readers what ten things are the key incident causes in their workplace. What ten things have they seen like ladders, slips, trips and falls, scaffolds, or just humor versus lecture materials to get our point across.

    We too, must do a risk assessment in our educational materials so we can better serve those who read from these pages. Hence, once that is done, we can offer the best of the best worldwide. No reader will have the same, and we always try to answer the questions with the best materials known so it doesn't have to be taught over and over again.

    I'm sure once people say what they need, our list of educational materials will be the next and only training page for their companies to look at or for training. The ten worst or injury-related training items, ten things that cost the company the most amount of money in downtime or incidents, like driver awareness or risk assessment, proper PPE, or risk associated with wearing or not inspecting them properly, or not getting proper PPE, paperwork or forms, or formats to use and make it easier to report and assess incidents, emergency response or planning, chemical hazards, fires, or damage including storage or environmental issues like dykes, chemical properties and mixtures, or long-lasting health issues to workers, even simple items like patella femoral pain syndrome (pizza knee) for cement workers and the risks.

    These are only examples; there are thousands, but once you weed them down, sort them out, they will be a small list to solve and educate others. I'm willing to bet that out of a thousand items in safety that could be asked or reviewed, you could tap root or drill down your training and solve a thousand issues with less than 15 items associated with training.

    Any thoughts, gentlemen!

    From Canada, Calgary
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  • Shortcuts will not help you beat life; they will only endanger it.

    Everyone takes a shortcut at one time or another. You may cross the street between intersections instead of using the crosswalk or jump a fence instead of using the gate. But in many cases, a shortcut can be dangerous.

    If you are instructed to go to a specific work area, your employer expects you to take the safe route, not the shorter, hazardous one. If there is no safe way to reach your destination, inform your supervisor. Your supervisor will ensure that you are provided with a safe means of access. It is your responsibility to avoid dangerous shortcuts and to report anyone else you see taking them.

    Even if a task will only take a few minutes, it is not worth risking your safety and health for those few moments. Wear personal protective equipment to safeguard your body. Use proper, well-maintained equipment. Do not improvise to save time. Ladders, steps, and walkways are designed to ensure your safety, as well as for your convenience. Utilize them. Do not climb columns or slide down ropes to move between elevations. The safest route may not always be the shortest one, but it is the most reliable.

    Ask yourself, "Where is the lift plan?"

    Lift devices are just as crucial as what you are lifting.

    Moreover, where did the dog go? Never mind why the area was not secured.

    Horseplay has no place in safety protocols, not to mention the lack of personal protective equipment, spotters, or simply leaving the site.

    Do it right the first time, every time.

    Ensure there is a single line break between paragraphs for better readability.

    From Canada, Calgary
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    Good morning to all,

    Dear Penney,

    Thanks for all your inputs and data. Don't take shortcuts in the videos and safety alerts we include in our training sessions.

    Another one from my side - "Paper Cut Safety @ Work."

    Keep on sharing.

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Paper Cut - Safety At Work.zip (2.59 MB, 832 views)

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    Further to the PDF I sent on Isolation and Lockout Tagout, here is a reminder to all teams: it is not just about electricity.

    Isolation lockout can involve moving equipment, etc. The key is to always have in mind where the energy is and whether it is shut down. Even the key that turns on the motor vehicle needs to be locked out and tagged out.

    Key Energy Control Terminology:

    A review of some key definitions from the OHS standard can be helpful in understanding the elements of an effective lockout/tagout (LOTO) program:

    - An authorized employee locks or tags machines or equipment to perform servicing or maintenance.
    - An affected employee is required to use machines or equipment on which servicing is performed under the Lockout/Tagout standard or whose job requires them to work in the area where such servicing and maintenance is performed.
    - An energy-isolating device prevents the transmission or release of energy, such as a manually operated electrical circuit breaker, a disconnect switch, a line valve, or any device used to block or isolate energy. An energy-isolating device is considered capable of being locked out if it is designed with a hasp or other means of attachment to which a lock can be affixed; has a locking mechanism built into it; or can be locked without dismantling, rebuilding, or replacing the energy-isolating device or permanently altering its energy control capability.

    Lockout is the placement of a lockout device on an energy-isolating device, following an established procedure, ensuring that the energy-isolating device and the equipment being controlled cannot be operated until the lockout device is removed.

    A lockout device uses positive means, such as a lock, blank flanges, and bolted slip blinds, to hold an energy-isolating device in a safe position, thereby preventing the energizing of machinery or equipment.

    Tagout is the placement of a tagout device on an energy-isolating device, following an established procedure, to indicate that the energy-isolating device and the equipment being controlled may not be operated until the tagout device is removed.

    A tagout device is any prominent warning device, such as a tag and a means of attachment, which can be securely fastened to an energy-isolating device to indicate that the machine or equipment to which it is attached may not be operated until the tagout device is removed.

    Simple LOTO indicates a single source of energy. Complex LOTO signifies that there are multiple sources of energy. Group LOTO means that multiple crews are involved in the lockout/tagout procedures.

    Core Components of Machine Safety and Lockout/Tagout Programs:

    The basic components of machine safety and lockout/tagout are documented procedures, employee training and retraining, and periodic review. A formal, written Lockout/Tagout Program should be developed and implemented if employees are required to perform hazardous maintenance or repair of machines and equipment. The program should include machine-specific procedures for shutdown and re-energizing equipment and training for affected employees. Procedures will vary depending on the industry and types of machinery and equipment, but all employees should be trained to recognize a locked and tagged electrical source and to understand how the LOTO process affects their specific work areas and the company&rsquo;s overall operations. Periodic review of all procedures is essential to ensure compliance and to allow for necessary changes.

    An effective Lockout/Tagout Program should include these basic steps for safely de-energizing equipment:

    1. Notify all affected employees that the equipment will be shut down.
    2. Shut down the equipment by normal stopping procedures.
    3. Isolate all the equipment's energy sources.
    4. Lockout and tagout the energy isolating devices with assigned, individual locks.
    5. Verify absence of energy source.
    6. Release or restrain any stored energy by grounding, blocking, bleeding down, etc.
    7. Assure that no personnel are exposed, and then test the equipment to assure that it will not operate.

    To restore the equipment to service:

    1. Assure that all employees have been safely positioned or removed from the area.
    2. Verify that equipment controls are in neutral.
    3. Remove lockout devices and/or tags and re-energize the machine or equipment.
    4. Notify affected employees that servicing is complete and the equipment is ready for use.

    Important Steps for Implementation of a Lockout/Tagout Program:

    The following are some important actions to consider for your company&rsquo;s Lockout/Tagout Program:

    - Initiate immediate awareness and policies for working on de-energized equipment.
    - Look closely at company operations and learn what your workers are actually doing.
    - Document all sources of electricity by studying the original building plan and "as-built" drawings, if available. If plans and drawings are not available, walk through the entire facility to trace energy sources, track conduit, and identify potential exposure to live parts.
    - Use interim hazard warning labels on electrical equipment.
    - Work on improving and enhancing safe work practices, procedures, and training, incorporating knowledge gained from field inspections and NFPA 70E recommendations.
    - Review existing LOTO procedures to ensure they include all control panels.
    - Review previous employee LOTO training, keep logs, and assess whether any personnel require retraining.
    - Train all electrical workers and any related personnel in Arc-flash hazard awareness.
    - Perform audits on tools, equipment, and employee training.
    - Conduct tool audits to ensure all employees have safe tools for the job and determine if new tools are needed.
    - Conduct arc-flash hazard analysis to determine flash protection boundary on switchboards, panel boards, industrial control panels, motor control centers, and other related equipment.
    - Assess PPE requirements based on the boundary results from arc-flash hazard analysis. Require appropriate clothing and apparel for electrical workers and provide necessary PPE.

    From Canada, Calgary
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  • Arc Flash safety guides for free:

    - [Arc Flash Labeling Guide - Arcflash.me](http://www.arcflash.me/gift-arc-flash-labeling-guide.php)
    - [Arc Flash Handbook - You Can Get A Free Copy - Arcflash.me](http://www.arcflash.me/gift-arc-flash-handbook.php)
    - [FREE Arc Flash Labeling Best Practices Guide - NFPA 70E](http://www.graphicproducts.com/free-gifts/free-arc-flash-best-practices.php)

    Need some convincing to train well? Here are some videos:

    - [Arc Flash Video - Video](http://www.metacafe.com/watch/4361680/arc_flash_video/)
    - [YouTube - Arc flash Accident](http://www.youtube.com/watch?v=4bBvmPRqfmo)

    From Canada, Calgary
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    Dear Penney,

    I appreciate the information and advice you have given, as well as the links you have shared with me. Your expertise and help have been invaluable. Thank you very much. Keep on sharing.

    Dear all,

    Another one from my side regarding the focus on safety.

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip focus on safety.zip (3.45 MB, 1075 views)

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    Every known website and chemical safety site for chemical safety and MSDS material can be found on the web.
    Where to find MSDS on the Internet

    From Canada, Calgary
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    Dear Penney,

    Thank you for sharing the MSDS link. It is especially helpful for those who are searching for MSDS information.

    Dear all,

    I would like to share some information on Safety Orientation for Construction. Let's continue to share and learn from each other.

    Thank you.

    From United States, Fpo
    Attached Files (Download Requires Membership)
    File Type: zip Safety Orientation For Construction.zip (5.22 MB, 764 views)

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    Dear All,

    Please find a 4-minute office fitness exercise for computer users.

    Best Regards,
    B.S. Gopala Krishna
    Environment, Safety & Occupational Health Consultant
    Mobile No: 97313 98860
    Residence No: 080 2348 5012

    From India, Bangalore
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    Learning from others when bad things happen, BP Petroleum is no different. Government investigation into the Gulf of Mexico oil spill looks at specific factors such as how deep a cement plug was set and whether additional barriers should have been installed. But the root causes of the incident that killed 11 workers focus on common subjects for workplace safety: management, communication, previous near-misses, safety culture, and government regulation.

    The commission appointed by President Obama will present its full report on Jan. 11. But it released one chapter of the report a few days earlier.

    The report says the incident on April 20, 2010, was avoidable and that most of the mistakes at the Macondo well can be traced back to "a single overarching failure &mdash; a failure of management. Better management by BP, Halliburton, and Transocean would almost certainly have prevented the blowout."

    Among the highlights from this chapter of the report:

    Three things could have prevented the blowout. "But mistakes and failure to appreciate risk compromised each of those potential barriers."

    "BP's management process did not adequately identify or address risks created by late changes to well design and procedures." Changes in plans at Macondo "appear to have been made by the BP Macondo team in an ad hoc fashion without any formal risk analysis or internal expert review."

    "BP, Transocean, and Halliburton failed to communicate adequately. Information appears to have been excessively compartmentalized ... BP did not share important information with its contractors, or sometimes internally even with members of its own team."

    "Transocean failed to adequately communicate lessons from an earlier near-miss to its crew ... from an eerily similar near-miss on one of its rigs in the North Sea four months prior to the Macondo blowout."

    "Decision-making processes at Macondo did not adequately ensure that personnel fully considered the risks created by time- and money-saving decisions."

    This chapter also notes that in the full report, BP's corporate safety culture will be addressed. "It is also critical that companies implement and maintain a pervasive top-down safety culture that rewards employees and contractors who take action when there is a safety concern even though such action costs the company time and money."

    The government doesn't get a pass in this report:

    "Government also failed to provide the oversight necessary to prevent these lapses in judgment and management by private industry."

    "The root cause can be better found by considering how efforts to expand regulatory oversight, tighten safety requirements, and provide funding to equip regulators with the resources, personnel, and training needed to be effective were either overtly resisted or not supported by industry, members of Congress, and several administrations."

    Government "lacked personnel with the kinds of expertise and training needed to enforce regulations effectively."

    From Canada, Calgary
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  • More stretching at work video the key is before heavy lifting, or work or after lunch

    Or is your a office worker mid shift noon and mid afternoon

    How to Stretch at Work Video

    Alberta Centre for Active Living - Physical Activity at Work <link updated to site home>

    How to Do Office Yoga: Video Series | eHow Videos

    Stretching at work Video

    Office stretches: How-to video collection - MayoClinic.com

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    From Canada, Calgary
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    (Fact Checked)-[The user reply contains valuable resources to promote workplace stretching and physical activity, aligning with occupational health and safety principles. Great contribution!] (1 Acknowledge point)
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  • Outside workers and exercise don't stretch your body after the key is before. Why, you ask? Think of the risks.

    Manual tasks always warm up and do those stretches before your body stretches.

    Manual tasks are more than just lifting or carrying an object. They also include:

    &bull; lifting

    &bull; lowering

    &bull; pushing

    &bull; pulling

    &bull; carrying

    &bull; moving, and

    &bull; holding or restraining any object, animal, or person.

    Manual tasks can include a wide range of activities, such as pulling a lever, restraining an animal, or holding and operating a power tool.

    Research has identified five 'direct' risk factors related to manual tasks that can cause or contribute to musculoskeletal disorders. These are:

    &bull; forceful exertions

    &bull; working postures &ndash; awkward and static

    &bull; repetition

    &bull; duration, and

    &bull; vibration.

    One of these risk factors must be identified in the task for a risk of injury to exist. However, the more risk factors identified, the greater the risk.

    Forceful exertions put high levels of stress on muscles and body tissues. This includes force exerted by the body or force impacting on the body. Examples include lifting a very heavy or awkward load from the ground (e.g. lifting a person or a 40-kilogram cement bag), or force to the lower limbs resulting from jumping out of a vehicle.

    Working postures

    Awkward postures are postures where joints are at or near the extreme of their movement, (e.g. your head bent to the side so your ear is by your shoulder). Exposure to awkward postures can cause damage to the muscles and other tissues when they occur in combination with forceful exertion, another awkward posture (e.g. back bent and twisted), repetitive action, or if held for a prolonged period.

    Static or fixed postures such as prolonged sitting or standing can sometimes be more fatiguing than tasks that require moderate movement. Your body has to work hard to hold the posture (leading to quicker muscle fatigue), putting greater stress on other tissue and giving your body less flexibility to deal with unexpected changes. Awkward postures are often caused by poorly designed work areas, tools, equipment, or work practices.

    Repetition and duration involve making the same type of movement over and over (e.g. frequent lifting or working on a production line) or holding a position for a long time. There are even greater risks when repetition is combined with awkward postures, forceful exertions, fast movement, and/or cold conditions.

    The work cycle is the time taken to perform the task once without interruption. Tasks involving short cycle times of less than 30 seconds and performed for more than one hour are considered to be a risk because the same muscles and other soft tissues are being used continuously.

    Duration is the amount of time a person is exposed to a risk factor (e.g. vibration, awkward postures) without a break. Long periods of activity increase the strain and wear and tear on the body. Duration may be considered a significant risk factor when a task is performed continuously for one hour or longer.

    Vibration

    Exposure to continuous or high-intensity vibration is a concern as it increases the strain and wear and tear on the body.

    There are two sources of vibration exposure according to the contact points between the body and the vibrating equipment:

    &bull; Hand/arm vibration can be caused by vibrating hand tools such as grinders, drills, and circular saws, particularly if they are not properly maintained or not appropriate for the task. It can result in fatigue, pain, numbness, tingling, decreased sensation in the fingers, hand, and arm.

    &bull; Whole-body vibration commonly results from sitting or standing on work surfaces that vibrate such as trucks, forklifts, tractors, or platforms. It is associated with general discomfort and lower back pain.

    Preventing manual task injuries

    Workers' compensation statistics show that one-third of all occupational injuries in Australia occur during manual tasks. This injury rate has not been reduced by traditional approaches, which concentrated on correct lifting techniques and saw the weight of an object as the only source of danger. The most successful approach is a systematic one, which aims to 'design out' the whole range of possible causes of injury during manual tasks.

    Common causes of manual task injuries include:

    &bull; lifting gates

    &bull; pulling taut liners curtains

    &bull; handling freight (including overuse injuries that develop over time), and

    &bull; restraining loads (use of 'dogs' and chains).

    Common manual task injuries include:

    &bull; strains and sprains

    &bull; hernias

    &bull; disc herniations, and

    &bull; aggravation of degenerative conditions.

    Checklist for the prevention of slips, trips, and falls.

    If any of these hazards are ticked, action needs to be taken.

    Floors

    &bull; Can water be walked onto smooth floors (e.g. foyers) on rainy days?

    &bull; Are there any hard, smooth floors in wet or oily areas?

    &bull; Are there any leaks of fluids onto the floor from processes or machines?

    &bull; Is poor drainage causing pooling of fluids?

    &bull; Are there any floor surface transitions not easily noticed (any ridge that is as high as a footwear sole or higher)?

    &bull; Is there any ice or water on cold room floors?

    &bull; Is the floor slippery when wet?

    &bull; Are any anti-slip paint, coating profiles, or tapes worn smooth or damaged?

    &bull; Are there any isolated low steps (commonly at doorways)?

    &bull; Are there any trip hazards due to equipment and other objects left on the floor?

    &bull; Are there any raised carpet edges or holes worn in carpets?

    &bull; Are there any tiles becoming unstuck or curling at the edges?

    &bull; Are there any holes or unevenness in the floor surface?

    Stairs and ramps

    &bull; Is the lighting insufficient for ramps or steps to be seen clearly and without glare?

    &bull; Do any steps have too small a rise, tread, or an excessive nosing?

    &bull; Are any step edges (nosings) slippery or hard to see?

    &bull; Are the steps uneven, or are there excessive variations in step dimensions?

    &bull; Are handrails inadequate on stairs?

    &bull; Are ramps too steep, or too slippery?

    Lighting

    &bull; Is there insufficient lighting in passageways and at flooring transitions, ramps, or stairs?

    &bull; Does the lighting throw distracting shadows or produce excessive glare?

    Outdoor areas

    &bull; Is there a build-up of moss or other vegetation on pathways?

    &bull; Are there any surface transitions not easily noticed (any ridge that is as high as a footwear sole or higher)?

    &bull; Are there potholes in footpaths or walkways?

    Housekeeping

    &bull; Is there a build-up of polish on floors?

    &bull; Is there an excessive residue of detergent?

    &bull; Do workers have to walk on floors wet from washing?

    &bull; Are wet floor signs not available or not used correctly?

    From Canada, Calgary
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    (Fact Checked)-[response] The user's reply provides accurate and detailed information on preventing manual tasks injuries and the checklist for preventing slips, trips, and falls. Well done! (1 Acknowledge point)
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  • Stretches for the Office Works so you don't look out of place or feel silly among your fellow workers.

    A lot of workers sit needlessly in pain because they don't want to look silly in the office. Here are a few stretches that won't draw attention to you but still do the job of stretching, like a two-minute coffee-chi break.

    Facial Exercises:

    Eye Roll & Rub: Stretches and strengthens the muscles controlling your eyes; improves local blood flow; relieves sore, tired eyes.

    Face Acupressure & Massage: Enhances blood flow around your eyes, relieves sore, tired eyes, headache, blocked nose, insomnia, and stress.

    Back & Neck Exercises:

    Back Twist: Loosens and limbers your back, neck, and hips; aligns your vertebrae; enhances blood flow.

    Back Arch: Stretches and strengthens your back and neck; relieves pain and stiffness.

    Forward Backward Bend: Stretches and strengthens the front and back of your body from head to toe; encourages blood flow to your face and head; a great energizer and relaxer!

    Upper Back Loosener: Loosens your upper back and shoulders; a chronically tense area for many people.

    Neck Twist: Loosens and limbers your neck and shoulders; relieves stiff neck and associated headaches.

    Leg Exercises:

    Back Of Leg Stretch: Stretches your hamstring and calf muscles to relieve leg and low back pain; stimulates important energy meridians flowing from your spine to your feet.

    Thigh Burner: Stretches and strengthens your inner thighs, lower back, and pelvic region; balances the leg stretch above.

    Forward Lunge: Stretches and strengthens your front and outer thighs, low back, knees, and ankles; balances the effects of the back of leg stretch above.

    Ankle and Feet Exercises:

    Ankle Stretch and Roll: Stretches and strengthens your ankles and surrounding tendons and ligaments; stimulates important energy channels and boosts blood flow in your lower legs and feet.

    Acupressure For Feet: The soles of the feet contain pressure points and reflexology areas corresponding to major body parts and areas. Massaging your feet is relaxing, energizing, and highly therapeutic.

    It is recommended that you try all the above stretching exercises for the workplace to see which one(s) best suit your particular work situation and health condition.

    From Canada, Calgary
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    Here is the same information with the links built into it

    Sorry for the confussion guys and gals

    Stretches for the Office Works so you don’t look out of place

    Facial Exercises

    Eye Roll & Rub: Stretches & strengthens the muscles controlling your eyes; improves local blood flow; relieves sore, tired eyes.

    Face Acupressure & Massage: Enhances blood flow around your eyes, relieves sore, tired eyes, headache, blocked nose, insomnia & stress.

    Back & Neck Exercises

    Back Twist: Loosens & limbers your back, neck & hips; aligns your vertebrae; enhances blood flow.

    Back Arch: Stretches & strengthens your back & neck; relieves pain & stiffness.

    Forward Backward Bend Stretches & strengthens the front AND back of your body from head to toe; encourages blood flow to your face & head; a great energizer AND relaxer!

    Upper Back Loosener: Loosens your upper back & shoulders; a chronically tense area for many people.

    Neck Twist: Loosens & limbers your neck & shoulders; relieves stiff neck & associated headaches.

    Leg Exercises

    Back Of Leg Stretch: Stretches your hamstring & calf muscles to relieve leg and low back pain; stimulates important energy meridians flowing from your spine to your feet.

    Thigh Burner: Stretches & strengthens your inner thighs, lower back & pelvic region; balances the leg stretch, above.

    Forward Lunge: Stretches & strengthens your front & outer thighs, low back, knees & ankles; balances the effects of the back of leg stretch, above.

    Ankle & Feet Exercises

    Ankle Stretch & Roll: Stretches & strengthens your ankles & surrounding tendons & ligaments; stimulates important energy channels & boosts blood flow in your lower legs & feet.

    Acupressure For Feet: The soles of the feet contain pressure points & reflexology areas corresponding to major body parts & areas. Massaging your feet is relaxing, energizing and highly therapeutic.

    It is recommended that you try all the above stretching exercises for the workplace to see which one(s) best suit your particular work situation and health condition.

    From Canada, Calgary
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    Emergency situations at work&mdash; we are not talking about a small mess or incidents; we're talking about major events and property loss.

    Here is some free training brand new for 2011 for you to use and be trained on. This system works; I know I have used it several times, and it gives you confidence above and beyond others in these types of events.

    [Alberta Emergency Management Agency: Incident Command System Self-study](http://alberta.ca) [*link updated to site home*] ([Search On Cite](https://www.citehr.com/results.php?q=Alberta%20Emergency%20Management%20A gency%20Incident%20Command%20System%20Self%20study ) | [Search On Google](https://www.google.com/search?q=Alberta%20Emergency%20Management%20Agency %20Incident%20Command%20System%20Self%20study))

    From Canada, Calgary
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    Dear Penny,

    Great write about construction worker exercise. Thanks a lot.

    Do you have any presentation regarding grounding? Such as:
    - Why grounding is required
    - How it helps to protect from electrocution
    - How it works
    - Importance of grounding
    - How do we check if the grounding and earthing are fixed/working properly or not

    Keep on sharing. Thanks in advance.

    From United States, Fpo
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