Dear All,
Please find attached the ebook on meditation.
Meditation improves your energy level and motivates you from the inside. External factors of motivation cannot keep you motivated for the long term, but meditation as an internal one can keep you calm and focused.
From India, Mumbai
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121Please find attached the ebook on meditation.
Meditation improves your energy level and motivates you from the inside. External factors of motivation cannot keep you motivated for the long term, but meditation as an internal one can keep you calm and focused.
From India, Mumbai
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This is serendipity! I attended a session on Singing Bowls Meditation yesterday. It was an awesome experience. There are no courses as such to learn them. One needs to buy the bowls and practice them. It's a pure Theta level meditation, for sure. It opens up consciousness at a very different level, all thanks to the brain-wave level it initiates one to.
Please do share the practices that you follow. Looking forward to hearing from you.
From India, Mumbai
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Please do share the practices that you follow. Looking forward to hearing from you.
From India, Mumbai
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Yoga is divine knowledge. It was taught by Lord Shiva to Mata Parvati. While Lord Shiva was teaching the Ashtanga Yoga, one fish listened to him. When Lord Shiva came to know that the fish was listening to him, he blessed the fish with the knowledge and converted him to a Human, giving him the name Matsyendranath. Matsyendranath taught the divine knowledge to his disciple Gaurakshanath, who was an avatar of Lord Shiva. The Navnaths (nine masters) spread the knowledge in India and developed Vairagya as a way to self-mukti. Lord Shri Krishna also taught Raja Yoga in the 6th Adhya of the Bhagavad Gita.
From India, Mumbai
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From India, Mumbai
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