Hi All, I have attached a document along. Its the General Motors diet plan. Have a look. Regards, Vishitha.
From United Arab Emirates, Dubai
2From United Arab Emirates, Dubai
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no doubt it is a very good plan , but not to be used frequently . try to use it only twice in two months. regards , Priyanka
From India, Gurgaon
From India, Gurgaon
It is really very difficult to follow this diet .... i tried once but failed it gives weakness in your body
Nice one, but you have not mentioned whether we should do this before having our breakfast, lunch, or dinner, or after that. Just kidding.
Really very nice document, and I am definitely going to try this out. Thanks for sharing such a wonderful idea.
From India, Bangalore
Really very nice document, and I am definitely going to try this out. Thanks for sharing such a wonderful idea.
From India, Bangalore
good .. very good..... but only for reading...very tough to implement .. specially on self.... dada
From India, New Delhi
From India, New Delhi
Hi,
This diet plan is good. I have tried it earlier and reduced weight as well. However, once you stop, you should have a proper diet plan; otherwise, you may also put on weight at the same speed.
So, learn how to reduce solid food intake and replace it with adequate fresh juice or other natural drinks. Initially, you will feel weak, but after 3-4 days, you will feel alright.
Yoga is a perfect alternative to this as it helps all the glands and other organs function normally, aids in burning excess fat (especially in unwanted places), and ensures a smooth flow of blood throughout the body. Best way to reduce weight. :) But learn it from a good teacher who does not do it just for money.
Thank you!
From India, Madras
This diet plan is good. I have tried it earlier and reduced weight as well. However, once you stop, you should have a proper diet plan; otherwise, you may also put on weight at the same speed.
So, learn how to reduce solid food intake and replace it with adequate fresh juice or other natural drinks. Initially, you will feel weak, but after 3-4 days, you will feel alright.
Yoga is a perfect alternative to this as it helps all the glands and other organs function normally, aids in burning excess fat (especially in unwanted places), and ensures a smooth flow of blood throughout the body. Best way to reduce weight. :) But learn it from a good teacher who does not do it just for money.
Thank you!
From India, Madras
well, i have already tried this...and it really works wonders! I lost 4 kgs in 1st week..n wen i repeated i lost 2 kgs..bt i maintained a gap of 10 days before starting the 2nd time..
From India, Delhi
From India, Delhi
No doubt this diet is good, but don’t try without proper doctor’s support. One of my colleague tried and by the end of 4 days he was admitted to Hospital.......:)
From India, Bangalore
From India, Bangalore
Dear all,
This is a very good diet, but if you have tried it frequently, then no other diet pattern will have an effect on your body. If anyone wants to lose weight, then exercise daily. As for the diet chart, please follow this:
- Eat like a king at breakfast
- Eat like a normal person at lunch
- Eat like a beggar at dinner
Alternatively, you may consult me for weight loss or gain. Please note that I do charge a fee for my services. My fee is that you have to follow the plan and inform me about the results.
From,
Sanchita
From India, Calcutta
This is a very good diet, but if you have tried it frequently, then no other diet pattern will have an effect on your body. If anyone wants to lose weight, then exercise daily. As for the diet chart, please follow this:
- Eat like a king at breakfast
- Eat like a normal person at lunch
- Eat like a beggar at dinner
Alternatively, you may consult me for weight loss or gain. Please note that I do charge a fee for my services. My fee is that you have to follow the plan and inform me about the results.
From,
Sanchita
From India, Calcutta
Dear all,
This is a very good diet, but if you have tried it frequently, then no other diet pattern will have an effect on your body. If anyone wants to lose weight, then exercise daily. About the diet chart, please follow this:
- Eat like a king for breakfast
- Eat like a normal person for lunch
- Eat like a beggar for dinner
Alternatively, you may consult me for weight loss or gain. However, there will be a fee for this service. My fees are that "you have to follow and inform me about the results."
From,
Sanchita
From India, Delhi
This is a very good diet, but if you have tried it frequently, then no other diet pattern will have an effect on your body. If anyone wants to lose weight, then exercise daily. About the diet chart, please follow this:
- Eat like a king for breakfast
- Eat like a normal person for lunch
- Eat like a beggar for dinner
Alternatively, you may consult me for weight loss or gain. However, there will be a fee for this service. My fees are that "you have to follow and inform me about the results."
From,
Sanchita
From India, Delhi
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Healthy Approacht To Weight Loss.pps
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